Don't Stress Pack
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https://aaxy-004.dx.commercecloud.salesforce.com/s/cec-ca/en/-don%27t-stress-pack-/3507491-cec-ca.htmlDescription
Stay in the moment and de-stress with these 3 kid-friendly guides to beating stress from school, friendships, schedules, and more.
Show full descriptionTitles included in this pack:
Don't Stress
Being a kid can be stressful. With so little control over schedules and surroundings, it's easy to feel overwhelmed and out of control. With this in mind, award-winning author Helaine Becker has created a wonderful playbook for dealing with stress-in a stress-fee format! Readers can flip to any page in the book, and read about common, everyday scenarios that cause stress, then get advice on techniques to help them manage emotions, and make calmer choices.
Stress Less
Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically proven methods for dealing with stress. Tips cover physical, emotional, social and just-plain-fun techniques. The breezy style that lets kids flip around in the book and choose whatever seems to suit at the moment. This companion to the highly successful Don't Stress: How to Handle Life's Little Problems gives kids even more tools to deal with everyday challenges. From showing gratitude to embracing boredom to shaking stress away, there are lots of ways to help kids keep their cool.
You Got This
This book provides kids with 100 positive suggestions for adding fun to each and every day, contributing to their own well-being, and developing the habits of successful people. Tips include energy boosters, social skill enhancers, confidence builders, and task managers. A perfect companion to Don't Stress and Stress Less, this book is a reassuring reminder to kids that they have the tools to deal with all of life's hurdles.
About the Author/Illustrator
Helaine Becker is the author of many popular picture books, novels, and non-fiction. Her books have won multiple awards, including the Lane Anderson Award for Science Writing for Children, the Information Book Award, the Science in Society Children's Book Award; a Red Cedar Award and two Silver Birch Awards. Helaine lives in Toronto, Ontario, Canada with her family.